At Limitless Chiropractic, we focus on restoring normal joint movement, reducing mechanical stress, and improving function so you can move comfortably again.

Chiropractic care

Shoulder, elbow and wrist pain can interfere with training, work, sleep and everyday activities. Whether it’s from sport, the gym, or long hours at a desk, ongoing stiffness and irritation can make recovery frustrating.

Shoulder pain, Bursitis & Frozen Shoulder

Conditions such as shoulder bursitis and frozen shoulder can make lifting your arm, reaching overhead, dressing, or sleeping on your side difficult. Chiropractic care helps improve shoulder and upper back mobility, reduce joint restriction, and support long-term stability with guided rehabilitation exercises.

Elbow Pain & Overuse Injuries

Repetitive strain from sport or gym training can lead to overuse conditions such as tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis). We address joint restrictions in the elbow, wrist and shoulder, improve load tolerance, and provide targeted rehab exercises and taping techniques to support recovery and reduce recurrence.

Wrist Pain, Tendonitis & Nerve Compression

Wrist pain commonly develops from repetitive strain, tendonitis, or nerve compression conditions such as carpal tunnel syndrome. Gentle joint mobilisation, soft tissue techniques, ergonomic advice, and strengthening exercises help restore movement, reduce irritation, and improve resilience.

How Chiropractic care can help at Limitless Chiro Geelong

At Limitless Chiropractic, Dr Matthew provides experienced, sports-focused chiropractic care tailored to upper limb injuries. With a strong understanding of biomechanics and load management, he looks beyond the site of pain to identify contributing factors in the neck, upper back, shoulder blade mechanics and movement patterns.

Our care may include:
✔ Joint mobilisation
✔ Targeted stretching programs
✔ Specialised taping
✔ Personalised rehabilitation exercises

The goal isn’t just short-term pain relief — it’s restoring function, improving strength and helping prevent future flare-ups so you can get back to doing what you love.