Lower extremity pain, what is causing your pain

Knee Pain Slowing You Down?

Knee pain is common, whether from injury, overuse, or wear and tear. Living an active lifestyle along the Bellarine Peninsula can put extra stress on your knees, but pain shouldn’t stop you from moving.

Common Causes of Knee Pain:

  • Meniscus injuries or tears

  • Runners knee and overuse conditions

  • Baker’s cyst

  • Posterior Cruciate Ligament (PCL) injuries

  • Arthritis and general wear & tear

  • Muscle tightness or poor alignment in hips, back, or ankles

How Chiropractic Care Can Help

At our Geelong clinic, Dr Matthew focuses on treating the knee and its supporting structures, while also assessing your hips, lower back, and posture to address the root cause of your pain.

Treatment may include:

  • Chiropractic adjustments – gentle, controlled adjustments to restore movement

  • Soft tissue therapies – myofascial release or active release techniques (ART) to relax tight muscles, improve mobility, and reduce pain

  • Rehabilitation exercises – stretches, strengthening, foam rolling, and heat or ice application to prevent future injuries

Chiropractic care helps reduce pain, improve function, and restore mobility — without medications or surgery.

What to Expect

Your first appointment includes a thorough assessment of your knee, muscles, joints, posture, and gait. Dr Matthew will then create a personalised treatment plan targeting your specific needs, helping you recover and prevent future pain.

Book your knee pain assessment with Dr Matthew in Geelong today and get back to moving comfortably.

Get started with Limitless, today.