Hemp and Chiropractic health
We recently hosted Geelong’s first Hemp info evening alongside local business Australian Primary Hemp. Dr Matthew and the Aus Primary Hemp team discussed the health benefits of Hemp food and how it can help patients with their spinal and joint health in particular arthritic inflammation.
One of the things we love about the products from Aus Primary Hemp is how versatile they are. Below is a recipe for one of the hemp treats we made our hemp guests.
CHOC, HEMP & TAHINI BARS
INGREDIENTS
10 medjool dates, pitted and chopped
1 ¼ cups organic oats or quinoa
⅓ cup flaxseed
2 tbsps sesame seeds
2 tbsps hemp seeds
3 tbsps raw cacao powder
¼ tsp Celtic sea salt
⅓ cup hulled tahini
2 tbsps hemp oil
¼ cup coconut oil
2 tbsps coconut nectar, raw honey or maple syrup
METHOD
Place all ingredients and blitz until well combined. Scoop into a baking and flatten out. Cover in glad wrap and pop in the freezer to set for 30mins.
Once set cut into bit size pieces. Store in the freezer for a quick go to snack!
If you would like more information about the health benefits of Hemp based products or would like more recipe’s then please drop by the clinic located at 53 Shannon Ave, Manifold Heights.
